Originally Posted by Tank2379
Some say V-HO
work better for coral growth and some say it does not help with Coral growth
I dont know who those are that say VHO
`s are not good for coral growth but I`ll let ya`ll be the judge.
Torch coral when I bought it
Torch coral couple yrs later
Frogspawn when bought
Frogspawn several yrs later
Pagoda Cup coral before
Pagoda cup after
That`s just a few of my results under VHO
`s. That`s why I`m very partial to them. Some of my corals are 6 to 7 times bigger than they were when I first got them. I`m definitely not downing t5`s. They are a great light system. I just wanted to prove the VHO
`s are also. Probably not as good as a T5 but I get great results. Where the difference comes in at is that if you plan on having alot of SPS
corals then T5`s would be the route to go. Really for your question to be relavent you need to know what type corals are in the tank.