Originally Posted by RogerMcAllen
I was just wondering if anyone here knew of a really good multivitamin suppliment, or at least what the good things are to look for.
It all depends on who hires me.
If I end up working for Bayer, I'd have to recommend One-A-Day.
If I end up working for Wyeth, I'd have to recommend Centrum.
Seriously, like Bearfan said, they're all pretty good - including the generics. I like One-a-Day because it has an iron-free Men's formula. It also has extra anti-oxidants.
Also, try to eat a colorful diet.
Intensely-colored fruits and veggies like oranges, blueberries, carrots, tomatoes, and dark leafy greens are packed with vitamins and cancer-preventing anti-oxidants.