For a 55 gallon I would go with 2x250 14k MH
. You could keep anything you wanted with this setup. I have a small LTA that likes to hangout with its foot burried in a hole that my pistol shrimp dug up.
3' fine sand bed 1x Orange Stripe Prawn shrimp goby, 1x sixline wrassemated pair of true percula clowns, 1x CBS shrimp, 2x peppermint shrimp, 1x pistol shrimp, 1x tiger tale cuke
, ~20+ snails, ~10+ hermits, 1xserpent star.
green Bubble coral, hammer coral (8 heads!) ,various Zoos,green finger leather, green star polpys ,shrooms
175w 10k MH
28w actinic 03
2x maxi jett 1200
Prizm skimmer (modded)
Hagen powerfilter(for running carbon 24/7)
nano arctica chiller