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Is your tank up and running already, or are you currently cycling it?
If you're just setting it up and working on your cycle, spray them off really well and you can put them in your tank. Like said above, you'll get a lot of die-off from them, but if you're already cycling it won't affect anything.
if your tank is already up and running, put them in a garbage can with SW, a heater and some flow and let them cure that way, then add them slowly.
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