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How often can a person do water changes without placing undue stress on the fish?

Thanks for the replies. I have steered clear of any type of powder or liquid ph buffers or modifiers. I have purchased some coraline crushed coral and have begun the process of gradually mixing small quantities in with my existing substrate. I have also decided to increase from a weekly 1/3rd...

Howdy, I have a 280 litre tank that is stocked with african cichlids. They obviously require a high pH environment, but I am battling to achieve this. I increase the pH to 8.0 only to have it back to 6.0 after a few days. What can the cause be? My latest water test on the last day before my...

Howdy everyone. I'm a fairly new aquarium enthusiast and am hoping to get some invaluable advice from all the experienced members here. I run a predominantly African cichlid tank with 3 Oscars as well.