Well, most fish can handle nitrates up to 40
ppm. But I would try to keep it under that for safety's sake by changing out the water. No more than 10% a week.
Make sure you scoop out any uneaten food in the
QT as any leftovers also contribute to a higher nitrate level.
FYI, I never did water changes in my
QT tank. I never tested for nitrate either. If I did, perhaps I would have done a change or two.