I ran my 120 on 4x65 (2wpg) for about 5 months before upgrading to halides. Had perfectly happy frogspawn, candy canes, orange caps, a green cap, sun coral,
shrooms, zoos, kenya, xenia... with them. I kept everything up high on a ridge right under the light (top 8 inches of the tank) and everything did realy well.
If you start with aquacultured
frags you'll quickly get a feel for what can be kept. Stick to greens, browns, oranges... steer clear of blues, purples, yellows...
Good luck!