The tank is completely cycled and so far I have 4 male guppies in it with a large piece of java moss and a large java fern I have a tetra whisper 10 in tank filter on it right now I do weekly 50 percent water changes to and was wondering if I could add 1 more male guppy 2 African dwarf frogs and possibly 8-10 ghost shrimp.
You could definitely add that much more. Just be warned that ADFs are almost blind and they don't get food easily. You're pretty much going to have to feed them by hand... The ghost will be good, add until you don't want to add any more.
Okay then because I was researching and most websites said they will be outcompeted but that's what I was thinking you can sit bloodworms or whatever food in front of them and they should be fine right but will ghost shrimp be harassed or should they be fine with guppies.