I have a fluval 206 in my 36g, where can I steal BB from it to seed the 306 for my 40g? Can I take one of the foam filters out of the 206 (without a disturbance in the force

), replace it with a new one and set the foam in the 40g by the inlet?
on a side question, when I set up my 36g, I bought some BB from a guy online, big square of foam covered in BB and got the tank running but I've lost his URL and google is useless without the correct wording.
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40g breeder with 4 Tequila Sunrise Guppy, 4 cory cats, 13 neon tetra's, 1 dwarf Gourami, planted with anubius and java fern, 36" 4-bulb Current Nova Extreme. 10g with a beautiful blue Crowntail Betta with blasting sand substrate. Also two cats who keep an eye on the tanks while licking their lips.