I currently have the 165w 55 LED
full spectrum lighting.
My question is what would be an optimal lighting schedule? It's at my office where I work 9 to 5. Currently I have the white side running from 7a-7p and the blue side running from 5a-9p.
Then I have my refugium light on from 9p-5a.
The reason I have it setup that way is that it gives me 8hrs dark, 2 hours before and after the whites come on of just moonlight and the blue and white (nicer look) for 12 hrs