large water changes along with more water circulation , ease up on feedings . a turkey baster works great for blowing off the rocks and you can lightly blow the sand surface while running a siphon .
You'll need to find the source of where the excess nutrients are coming from and fix it, Are you using tap or
RO/
DI water have you tested your water source for nutrients
what do your parameters look like.
how long has the tank been set up , the first 6 months is the big hurdle but it's up to you to get through it by maintaining your tank and keeping up with it . things will get better in time so just hang in there.