when i had an anemone, i fed him some coral life stuff. sorry though, that's all i know about it. it's all in japanese. when i bought the stuff, the guy i buy from speaks a little bit of english, just enough to know when i bought the anemone to get me this food. it came with a long tube, and i filled up the lid and then sucked it up with the tube and then fed it to the anemone. but the shrimp would be a good idea. and yeah, i only fed him twice a week with that stuff.