After a bunch of research, I have found that a lighting fixture isn't going to work for me as I have a canopy, and most of the High output lights will take about 11.5" width, which would take up the entire width under the canopy.
I am now looking at Retro Fit lighting.
I have found that I can get the T-12 Lights which is what I see most major LFS
using for their instore lights, for about $150 which will run 4 110w T-12 VHO
I was wonder what everyone's thoughts were on the T-12 VHO
I know Metal Halide's run alot hotter, CF
's run hotter, don't last as long, and are expensive.
But before i ran out and bought T-12 I wanted to see what others know about them?