I'm running an aquaclear 150 on my 20 gal. I have been told the same as everyone else that the media needs to be changed every month or on a stagger so only one piece at a time gets changed. But I've been reading a lot of topics where the responce is too only wash out the media (in old tank water) and it's good to go. How true is this and what about the charcoal and ammonia rid sections of my filter?