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Completely up to you. Some advise once every couple of days, others say 2-3 times a day with small feedings each time. I settled on 2-3 times a day spread out over a few hours and just a small pinch each time. If you begin to see algae growth in the display, just cut back either the amount you are feeding or cut back how often you feed. Just play around with it to see what works for you.