So what if I don't "add" a ton of light? I know WPG is a loose guideline, but compared to my 240 watts I have now with a polished white reflector, I could go with 216 (4), 270 (5), or 324 (6 bulb) t5ho fixture with a good mirror-like reflector. 324 would probably be too much, I get that, but I could toss in an actinic or rosette bulb or two purely for the color-popping effect in the 4-5 bulb setup. If I went with the 216 watts t5ho, or added a good reflector to my existing 240 watt fixture, would my bottom level benefit?
Heat isn't a factor. Since my hood is really tight fitting, I added a couple circulation fans to bring in fresh O2, but they keep the heat buildup to a minimum as well. I think the split lighting periods helps too.