If you look closely at a natural lake, you have a constant source of incoming and outgoing water. The waste material is deposited by the fish and plants and dissolves in the water. The old, polluted water flows away and is renewed by the incoming water. It's the same with a tank. The fish and plants do their business in the water and we remove most of it through the large, weekly water change. The toxins in the water that's left is diluted to a very safe level in all the new, treated tap water. So, you maintain a balanced water chemistry. The problem most fish keepers have is they don't remove and replace most of the water every week. They slack off here and there and this translates into an imbalance in the water and failure in keeping the fish alive and healthy.
B