Can I ask why you want to remove the old filter? Does it have carbon in it? From what I understand, you should never change out/remove any old media until it is literally falling apart. If it contains carbon and that is why you want to remove it, I recommend taking a pair of scissors and cutting the carbon out, then put the filter back in. Remember that the only reason companies recommend changing out filters is to make $ every month. This is a horrible practice as it leads to mini cycles. Most of the members here leave media in the filter until it is no longer viable. If you do need to replace it, you are right, let the old media sit with the new for as long as possible to colonize the new filter. If it's really dirty and that's why you want to replace it, just fill up a bucket with water from your tank on your next pwc, and swish it around real good. Make sure you don't use tap water, as it will decimate the bacteria.