Hi jlk nice to see you on here too.. As you can probably tell from my profile pic im in to reefs now
any way keep up the good work.
This is something jlk wrote to me i still have it saved in my notes so il share it with you
'Diet- feed a quality sinking goldfish pellet such as Hikari, pro-Gold or NLS. A couple of small meals spread out through out the day is better for digestion than one or two big meals. Goldfish lack a 'true' stomach to store food so grazing diet is better suited to them. Alternately, an even better diet option is homemade gel food diet. You can check out The GAB (goldfish & aquarium board) for good recipe ideas. Also offer daily (yes, daily) plain, cooked veggies (not canned- too much salt) and occasional fruits (no more than 2-3x/wk). Veggies- broccoli, zuchini, cauliflower, spinach, deshelled peas, kale, turnip greens, aspargus heads, carrots, peppers, etc. Nothing spicy or starchy (corn, potatoes). Fruits- tangerines, oranges, bananas, berries, soft apple or pear, etc. Hard stuff such as carrots can be crushed in a garlic press.
Ph & temp- a stable ph is best (6.8-8), temp 68-74, check your water before a water change or anytime something is amiss- more often, if your concerned or unsure or theres a new fish, etc. Once you gain better confidence in your tank, you will be able to reduce the frequency of water checks.'