Yeah trial and error, better to undershoot than over shoot if you have fish in the tank. Just realize the output is kinda parabolic that's why people run two bottles feeding into one bubble counter then to tank. Change one bottle every week, leaving the older bottle alone, and vice verse for the next week. This helps with the fluctuation in output.
Don't worry so much about CO2 resistant tubing if it's just DIY. It's really not that big of a deal unless your running a lengthy line to the tank. Regular air line is permeable to CO2 so the idea is that with pressure you lose a large amount of gas passing through the air line material. Its kind of trivial in some sense because O2 is a smaller molecule than CO2, and no one uses O2 resistant line for aerators. With pressurized systems you are usually running higher pressures as well (~50 psi) so there is more concern with air line CO2 permeability.