I have them in all my tanks and I preform large water changes and feed sparingly. I view them as a sign that my tank is healthy/thriving at a micro level and there's plenty of micro fauna for the shrimp to eat. I know others may not agree but hey to each their own.
If you find their population is to out of control try adding 1-2 of a micro fish like Celestial pearl danio or explanation point rasbora for a week, they will drastically bring down the population if the
pods and ignore the shrimp. I will often rotate guppy fry throughout my tank to curb their numbers and fatten up my fish.
If you find yourself with Planaria however then that is a sure sign something is out of balance, likely to much organic waste in the system.