The friendliest place on the web for anyone with an interest in aquariums or fish keeping!
If you have answers, please help by responding to the unanswered posts.
I'd say thats gonna be too much flow for such a small tank. I'd look at a koralia 550 at most, maybe even a 425. You have a good amount of rock too so the flow will be everywhere and youmight not be able to find a sweet spot if you go with that one.
so if i get this i will have have overflow cz my tank is long :l and my pump is not providing any good current :l and i thought this powerhead will be good