recently i did a water change and gravel vacuum my tank had gone cloudy . i got my water tested my nitrates were 30 and my nitrites were 3.0 i purchased a nitrate pillow and did a another water change after a week now my nitrites are 0 my ammonia is 0 but my nitrates are staying at around 15-20 i do not know what else to do. Tomorrow i am going to do another water change and vacuum the other half of my tank i do one side every week .. Would anybody have a idea on how to lower my nitrates any help will be appreciated