You can also build your own canopy and get some waterproof endcaps, standoffs, reflectors, bulbs and a ballast and make your own lighting. I'd go with a staggered T5HO bulb also, or T8s at a minimum.
Keep in mind that the old WPG rule was for T12s.
http://www.aquariumadvice.com/forums/f24/updating-the-wpg-rule-theory-69964.html
T8s have about 40% more lumens per watt than T12 and T5 about 67% more. "Roughly". Each product has different characteristics, keep that in mind.
Here's a quick lookup comparison, from bulbs.com (by no mean aquarium grade bulbs, but you get the general idea)
Your standard 20W 24" T12 has about 1000 lumens or 50 lumens/watt.
T8s run about 1200 lumens for 17W or 70.5 lumens/watt
Standard T5s run about 700 lumens for 13W or 54 lumens/watt
T5 HOs run about 2000 lumens for 24W or 83 lumens/watt
So if you have a 29 gallon (is that right?) then running 2 T5HOs will give you (24W x 2) x 1.67 = 80 W equivalent, div by 29 Gal = 2.75 WPG
Or, you have 30*12.5 = 375 sq in of horizontal surface area and 4000 lumens for 2x24 T5HO, 4000/375 = 10.67 lumens/sq in which would be "medium" lighting according to this table in that thread above
http://www.aquariumadvice.com/forums/f24/updating-the-wpg-rule-theory-69964.html#post595403
So really the only way to get a truly "high" light tank I would think would be to go with 3 or even 4 T5HOs. The reflectors might throw those #s off however, because the TEK II manufacturer say they get 200% more useable lumens from their reflector.
Food for thought. Plus I'm really bored this morning. Can you tell?