I'm not familiar with that filter, but as for canisters in general, they allow for less equipment in the tank and better control of the output (compared to HOB filters).
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As far as oxygen, CO2 or other water chemistry, is there an advantage? Also I don't want to blow my plants away.... if the flow is too high or something.... Lastly are they more quiet than the ones that hang off the back?
Thanks again for the help