what size tank is it ?
I don't even measure nitrates anymore.. completetly pointless IMO.. just do the water changes based on how many fish and how big and how much you feed them and the tank size..
For example.. my 10g bowfront.. I have 5 serpai tetra's 1 white cloud and 2 guppies.. I don't feed them a lot and there isn't a lot in there and its full of plants.. So I maybe change the water 70% every 2 weeks..
My discus tank.. I have 8 discus and 22 neons and 4 electric blue rams in there.. The tank doesn't have many plants, but the fish are extremely sensitive to nitrates and I feed a lot so I change 70% every 2-3 days..
My 55g and 30 and 27g I do every 1-2 weeks about 70%
I don't have time to do small often water changes.. So I just do 1 large one and call it a week or two and I haven't had a fish die in ages