The problem is that if you neglect them at all they can get very bad very fast. With a neglected HOB or canister you can take it off the tank, drag it to the sink or bath tub, and clean it out and be right back to where you should be with no major harm to the tank. That is not the case with UGFs. If they are neglected at all the debris gets trapped where it can't be removed. You can't drag out the substrate to the sink without releasing all the debris into the tank. Siphoning through the uplift tubes only removes the debris immediately adjacent to the tube (a few inches), not the whole area under the plate. And no filter media is 100% effective, so even with prefiltered RUGF you still get debris under the plate that cannot be removed without tearing it apart.
Again, sand is a better option for a substrate anyways. IMO in about ten years people will look at gravel the same way people look at UGFs now, old school with a few old dogs holding on to it because it was the way to go when they started, they figured out how to make it work well enough, and are sticking with it.
If you have ever seen a tank after the UGF is removed (and releases all the crap) you will see why so many hate them so much. It literally looks like the city has been pumping sewage through your tank.
With all the forms of filtration out there that are lower maintenance and easier to compensate for when life happens and you miss maintenance that do not pose the risks, it simply isn't worth it. Even in a small tank you would need a good pump, which along with the the UGF plate will cost you about the same as a decent HOB. There is simply no need to or gain by going with and UGF.
I have worked in shops that use them in their sales tanks. The difference between that and your home tanks is the fact that at a store you have multiple people on staff full time to work for you. That extra amount of labor can make up (at least partially) for the extra work required by a UGF. If you are at home and bored and want something that takes a little more work every week, get an UGF.