Moved to hardware/equipment forum:
Weekly cleanings are all that's needed. That involves unplugging the filter, opening it up, rinsing any sponges or other waste trapping sources well in used
SW, replacing everything back, filling with
SW water, and plugging back in.
GAC is ok for occasional use but not for more then 2 weeks and make sure you buy quality
GAC (Black Diamond for example) since cheaper brands tend to leach
po4.
IMO Purgien is a much better media. This is a synthetic polymer that removes proteins, ammonia, nitrite and nitrate. It works very quickly and lasts for a couple of months. It can
easily be regenerated with household bleach and can be reused about 8-10 times before needing replacement. I regenerate mine every 3-4 months as needed.