I was just going to comment about that! Yup... your birds nest will do just fine under that lighting. I have a green ORA birdsnest that is under about 200W of power compact and it's going gangbusters.
Birdsnest is a pretty hardy coral and will do well as the others have said under a variety of lighting. I've kept it under PC, and a combination of MH VHO and T5. The only difference will be how intense the colors get based on the lighting. You should do just fine with T5s though!!
thanks for all your help ive pick up the birdnest with another sps dont know what type and its been doing well.
Post a pic of it in the ID forum and we will try to ID it.
PC...love your Ben Stein Avatar!