You can buy bio max for aquaclear filters. It comes with a bag to hold the bio max. Yes you can rinse your filter media in old tank water once in awhile. I try not to clean to aggressively and it's been almost 2 months since I've done any of mine. It all depends how much waste your fish produce. Another trick is to buy a small aquaclear filter sponge, cut a slit in one of the ends and slide it over the intake in the tank. Keeps big stuff from going in the filter and you can pull this off weekly and give it a good cleaning in the tank water. In my aquaclears I use the sponge in the bottom and then 2 bags of the bio max. Sometimes i use the sponge in the bottom, a layer of floss and then the biomax to water polish better. No need to buy any more filter media, especially not monthly like the pet stores would like you to do so they can make money. That is the only benefit to changing filter media.... the pet store makes money. I have the same filter media I've had for years. When I'm not using a filter I give it a good cleaning in hot water, dry it and store it away. ( unless I want to keep it cycled then I stuff it in another filter)