The friendliest place on the web for anyone with an interest in aquariums or fish keeping!
If you have answers, please help by responding to the unanswered posts.
That's exactly what I run on my 40gallon breeder. One recommendation though: replace the Rio with a Maxi Jet 1200. You'll need a little $5 adapter.
I have a thread on this pump upgrade: http://aquariumadvice.com/viewtopic.php?t=45581