To the original question...No, a ball vavle on the overflow will not bring balance to the farce Luke. It complicates it. Take the ball vavle or any valve out on your overflow. I have a dual overflow, can push over 1000GPH. I have a Mag12 underneath with a ball valve on the return pump (Plumbed in line so I can 'throttle back' the return water. O ya, your question...No you will not flood your sump *unless* you add too much water to it and you have not drilled holes in your return lines to compensate for power loss resulting in back siphoning. A hole on each return pipe just below the water line will do the trick.
The physics...You have a 10G, start by placing 7G of water in it (Salt water please,
k, thx...) Throttle back your return pumps ball valve to almost nothing. Alas, slowly but surely you will hear the water start dribbling over the overflow box and water should siphon (If primed already) into the sending box and down the sending tube(s). Once this happens, leave it. When you are convinced that the water level in your tank wont budge (It wont) and your sump will not over flow (It wont, youll actually 'lose' about 1/2G or so to fill the lines and tank) Once your are comfortable, start to ease up the ball valve and you will begin to hear the gurgling, etc of more water. Thus, your sump level gets lower still and the main tank gets a little higher causing the overflow to take in more water. Once you get a level in the main tank you like, great, sit back and enjoy, though with a 10G sump, at this point you will probably have to add another couple G of water to make up for whats in the lines and in the main tank. (Salt water please,
k, thx) Once you add enough water to the sump to cover the pump enough, your done.
Pointers..Gurgling/slurping..Lots of ways to approach this. Personally, I simply jack up the water flow (return ball valve) until it gets quiet. Monitor the tank to make sure Im not going to flood the main and Im done. I dont screw with it again.
evap..Your water level in your sump will drop as water evaps. Top off with
RO/
DI water (Hold the salt please!) to raise the level where it was. This maint your
sg / salinity. (Roughly)
Drill those holes! to prevent back siphoning. This is how you get a free trip to the carpet store. If you do not take steps to prevent back siphoning, you will lose power, back siphon about 15G into the sump and like magic, you have now have a custom salt water carpet.
Water changes. Dont mess with the ball valve..Simply cut power to your return pump and let it back siphon until it stops (Becuse you drilled those holes, right?...You did drill those holes didnt you??) Pump out the nasty water, pump in the equal amount of salt water adjusted to your tanks
SG.
Additives..Dump em right in the sump! Though as you are using it as a
frag tank, you may consider dosing it..
Thats it, my brain dump as short as I could make it. trust the farce Luke, it wont over flow your sump if you follow the bouncing ball..