No offense, but the same stocking questions have been answered over and over in this thread by several people. I (and several others) have given suggestions, and the reasons behind those suggestions. It is up to you to weigh the information you have, and make the best decision you can.
I will say this, once again- I would NOT recommend loaches, the pleco, and the rams all for a tank that is essentially a tall 29 gallon. That is a lot going on for the bottom areas. I strongly suggest choosing either the loaches OR the pleco (since the rams are a definite), but not both.