You don't necessarily have to use those cartridges, though it can depend on how much space is inside the filter box. I usually toss them, because they have carbon which I don't want to use unless needed. I replace the cartridge with sponge I cut to fit the space, and filter floss, both are dead easy to clean and last a long, long time. Sponge for years, floss for months, until it begins to fall apart.
To clean, simply squeeze out well in tank water, never tap water. Clean floss one day, sponge another, and never worry about too few BB in the filter. Also a heck of a lot cheaper than most cartridges. I have yet to meet a filter I could not fit with alternate media, of several internal and HOB models I have.