Generally, once a fish knows where their food comes from ( that big blob outside the part of the tank they can't go through
) fish will either go to a spot or come to the blob expecting food. There is feeding and there is overfeeding. You could feed the fish 3, 4, even 10 times a day but the more often you feed them, the smaller the amount of food should be fed at each feeding. With that said, you could use a single feeding to feed something special vs their regular diet as a treat. As for " enriching", keep in mind that a fish's life is basically finding food, finding a mate for procreating and keeping themselves from getting killed and eaten. Everything they do in nature or in a tank is all based around those 3 things. People like to anthropomorphize fish but they just don't think that way.
Fish do not school for finding friends but for protection. Fish do not give up a piece of food to another fish because they want to be nice. If they do it, it's because they either couldn't swallow it the first time or it wasn't to their liking or the other fish outsmarted them while they were trying to make the piece more swallowable. Fish do not interact with you because they think you want to be friends. They do so because you give them food. So, if you set up a tank properly for that specie, it will have all the " enrichment" it needs to live a happy life.
Of course there are always exceptions. For example, I had one Oscar that when I put my hand in the tank, would cuddle inside it. Why did he do it? I haven't the foggiest idea.
I raised thousands of Oscars and this was the only one that did that. I had an Angelfish that when I came to the tank, would come up to the surface to have his nose scratched. Why? Again, I have no idea. I have put over a million angelfish on to the marketplace over my career and only one did that. So there are always exceptions but they are rare. So if you want to make a connection with your fish, I would stick with food treats or just trying to interact with them. If you do this by putting your hand in the tank, always make sure you don't have any soap or perfume residue on your skin. Maybe your fish will climb onto your finger? Maybe it will like to take a bite of it. :^0
You won't know until the fish does what it's going to do.