Currently, I am turning on my fish light when I wake up in the morning around 6:30 after my room light has been on so they get accustomed to the light instead of going in shock. Then, before I go to bed at 10 or 11 pm, I turn it off. The fish are in almost complete darkness between 11 and 6 other than the street light that shines in my window. Just wondering if that is bad, or if that is fine. Any opinion helps me so feel free to fire away....Thanks